Supertraining Gym,2010 3Rd Street,Sacramento, CaLocate
My name is Mike Farr aka Silent Mike. I am a competitive elite powerlifter (squat, bench, deadlift) that is part of Team Super Training out of Northern California. I am a co-host on a fitness podcast called the "Powercast" on itunes. I work with a wide variety of athletes ranging from from collegiate basketball and rugby players, elite crossfit athletes to people just trying to get stronger and feel better.I began lifting weights and training seriously at a young age for Basketball. After playing one year at junior college I made the decision to move on from the court and put my energy elsewhere. I began reading anything and everything I found on sports training, bodybuilding, powerlifting and nutrition. I then studied for my first certificate NASM-CPT and became a certified trainer.
Strength & Conditioning
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