Mike Farr
Mike Farr
United States (English)

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Mike Farr
United States (English)

My Gym Network

  • Supertraining Gym,2010 3Rd Street,Sacramento, CaLocate

About Me

My name is Mike Farr aka Silent Mike. I am a competitive elite powerlifter (squat, bench, deadlift) that is part of Team Super Training out of Northern California. I am a co-host on a fitness podcast called the "Powercast" on itunes. I work with a wide variety of athletes ranging from from collegiate basketball and rugby players, elite crossfit athletes to people just trying to get stronger and feel better.


I began lifting weights and training seriously at a young age for Basketball. After playing one year at junior college I made the decision to move on from the court and put my energy elsewhere. I began reading anything and everything I found on sports training, bodybuilding, powerlifting and nutrition. I then studied for my first certificate NASM-CPT and became a certified trainer.

My name is Mike Farr aka Silent Mike. I am a competitive elite powerlifter (squat, bench, deadlift) that is part of Team Super Training out of Northern California. I am a co-host on a fitness podcast called the "Powercast" on itunes. I work with a wide variety of athletes ranging from from collegiate basketball and rugby players, elite crossfit athletes to people just trying to get stronger and feel better.


I began lifting weights and training seriously at a young age for Basketball. After playing one year at junior college I made the decision to move on from the court and put my energy elsewhere. I began reading anything and everything I found on sports training, bodybuilding, powerlifting and nutrition. I then studied for my first certificate NASM-CPT and became a certified trainer.

 Mike Farr
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